18 Jul 2025 06:00
Meditating on breath and overcoming hindrances
Explaining how one can meditate on the breath using Vasubandhu’s six steps for developing serenity, and how to overcome the hindrances, continuing the teaching from Chapter 7.
Explaining how one can meditate on the breath using Vasubandhu’s six steps for developing serenity, and how to overcome the hindrances, continuing the teaching from Chapter 7.
