Mindfulness Meditation with Lama Aria Drolma

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The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher.

The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation begins at 8:30.

Teacher: Lama Aria Drolma 

Theme: Awakening 

Padmasambhava and Scenes from His Life Story; Kham province, eastern Tibet; 18th-19th century; pigments on cloth; Rubin Museum of Himalayan Art; C2003.49.11

Learn more about the Rubin’s work around the world at rubinmuseum.org.