My Quiet Summer: Deep Self-Regulation through Digital and Social Minimalism

Hear about the way I went inward intentionally this summer, the resources I let guide me, and the difference it has made. Opal app: https://link.opal.so/raWidaMLLPtnRWHQ9 My 'friend code': BUYGS Book - Cal Newport, Digital Minimalism Free resources at lizzielangston.com/workwithme Email me any time at [email protected] Learn more about your ad choices. Visit megaphone.fm/adchoices