Never Feeling Good Enough In Life? Here's Why & How To Heal This Pain

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In this episode by therapists Nur Adam ⁠(@thegoodlife_therapy) ⁠and Ron Yap ⁠(@mentalhealthceo)⁠, we cover the hidden origins and symptoms behind a very common phenomenon we see in our clients:⁠

The idea that no matter what they do, they will never be enough and they will always be unlovable. ⁠

We'll talk about:⁠

- The invisible scripts causing you to have this belief and self-sabotage including perfectionism, procrastination and more⁠

- The wounds tracing back to childhood fueling your low self-esteem⁠

- The external and internal resourcing strategies to ignite the spark of self-love⁠

- And, lastly, just how to begin this nebulous process of feeling good enough again.⁠

Listen to the Untangled Minds podcast on the go on Spotify and YouTube!

📙 Get Ron's eBook "Reparenting Your Inner Child" today! ⁠https://mentalhealthceo.samcart.com/products/reparenting-your-inner-child⁠

📞 Book a Free Discovery Call with Nur today! ⁠https://calendly.com/goodlifetherapy/discoverycall⁠

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