After years of out-hustling people on the court – proven by leading USC to back-to-back titles – Nicole Davis realized she needed more once she entered the Team USA gym. She needed an edge, and training her mental skills just like she did her physical skills lifted her to the Olympics and two silver medals. During the latest episode of Beyond the Court, she talks with longtime friend and former U.S. teammate Courtney Thompson about her path to mindset training and the importance of feeling good on the court. Coaches can play an outsized role in this by providing agency to athletes, helping them work through anxiety, and centering their language around optimism and strengths.
Отзывы