Overcoming Addiction, Toxic Relationships, and Trauma Bonds with John Hardy

In this episode of Heartbreak to Happiness, divorce coach John Hardy joins us to unpack the complex ties between toxic relationships, addiction, and emotional trauma. Together, we explore how trauma bonds form, how addiction influences love and attachment, and what recovery really looks like after divorce. John offers practical guidance on rebuilding self-worth, setting boundaries, and surrounding yourself with the right support network to create lasting happiness.

Connect with John Hardy

Website: https://johnhardydivorcecoach.com/ Instagram: https://www.instagram.com/johnhardydivorcecoach/

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