S10E8: Mental Performance - How to Build a Champion's Mindset w Dr. Jim Afremow

In Season 10, Episode 8, Marc interviews Dr. Jim Afremow, PhD, a mental performance expert with over 20+ years working in elite and pro sport and author of The Champion's Mind. [REPLAY SEASON 5]

 

LINKS TO DR. JIM'S WORK:

IG: https://www.instagram.com/jimafremow/

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FOLLOW DR BUBBS:

Website: DrBubbs.com

YouTube: https://www.youtube.com/@DrMarcBubbs

Instagram: https://www.instagram.com/drbubbs/

 

BOOKS:

PEAK: The New Science of Athletic Performance That Is Revolutionizing Sport (#1 BEST SELLER) 

PEAK40: The New Science of Midlife Health for a Leaner, Stronger Body and Sharper Mind