S8 Ep5: "Breaking Down the Walls of Heartache" by Paul Harris

This podcast explores how we create psychological barriers through resistance, ways to bring those barriers down, including mundane right view, the five precepts, metta and vipassana and how, finally, with enlightenment, there are no barriers. Paul Harris is the Spiritual Head and principal meditation teacher at the House of Inner Tranquiliity. This talk was given in August 2008.