Series 3, Ep. 24 - Look At The Change In You

If you’ve listened to the other 23 episodes of Diary, She Wrote, you may have picked up on some of my insecurities. These mainly centre around not feeling intelligent enough and not talking enough in social situations. After a therapy session and with the therapists comments in mind I read back over my time at school and it became obvious how year after year my school’s class rating system and some teachers' comments were no doubt partly responsible for installing my perception of my intelligence which in turn impacts my confidence when it comes to talking up in social situations. I had been aware of my insecurities all my life but they only really started to surface and to become a hindrance in my mid 30’s, so in order to try and figure out how to better deal with them I went to see said therapist.

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Key Characters:

Rowan - One of my best mates who I met in my single years

Flossie, Ryan, Nina & Cara - London friends

Paula - My therapist

Dan - My ex boyfriend who I spent 11 years with from 2001 - 2012

Eric - A guy I dated

Diary, She Wrote was produced by Liz Beardsell in partnership with Bird Lime Media with original music by Ethan Illingworth and artwork by Robbie Porter.