Sex After Menopause, Energy, and the Science of Reigniting Your Spark | Connie Kean

What if your body already knows the answers — and you just need to learn to listen?

If you've been feeling shut down, disconnected, or like the fire that used to drive you has simply gone out, this episode is for you. Whether you're navigating the energy crashes of perimenopause, moving through grief after losing a partner, or just quietly wondering if desire, vitality, and joy are still available to you — Dr. Anna and her guest Connie Kean are here to tell you: they absolutely are.

Connie Kean is a Reiki Master, Energy Practitioner, and founder of Quantum Energy Infusion (QEI) — an international educational platform built on three decades of transformational energy work. She's also a musician and educator whose 40-year career teaching piano gave her a unique ability to translate the invisible into something you can actually feel and use. Her book, Quantum Now, and her five-level QEI program have helped thousands of high-performing individuals reclaim their energy, their presence, and their aliveness.

In this deeply personal and eye-opening conversation, you'll discover:

• What muscle energy testing (true for you testing) is — and how to use it right now to check your supplements, choices, and body's needs

• How your root and sacral chakras govern sexual and creative energy — and simple techniques to reopen them

• Why grief, loss, and caregiving often stall sexual energy, and how to channel it back into vitality

• The Map of Consciousness and why raising your frequency isn't just spiritual — it's measurable and protective

• How to fall asleep sending healing energy to your own body tonight

This one will shift something in you.

 

Time Stamps:

00:00:00 — Introduction to energy, fatigue, and reigniting passion in midlife and beyond.

00:02:00 — Connie's background as a music teacher and how that prepared her for energy work.

00:03:20 — Her near-death experience on a plane and the beginning of her healing path.

00:05:10 — Finding Reiki in Indonesia and realizing immediately it was her calling.

00:06:40 — Traditional Reiki training and apprenticeship under a master.

00:08:20 — Returning to the U.S. and the early skepticism around energy work.

00:09:40 — Exploring how emotions can be stored in organs, tissues, and energy fields.

00:12:10 — Discussion of grief, heartache, and how energy release can feel physically.

00:14:30 — Connie shares the loss of her husband, father, and mother within 14 months.

00:17:00 — How she and her husband navigated cancer, intimacy, and soul-level connection.

00:20:00 — Sexual energy, creativity, and how she channeled energy into building her company.

00:23:10 — The importance of the root chakra and the second chakra in vitality and sensuality.

00:26:00 — Practical ways to stay connected to sexual energy after loss or with age.

00:28:00 — Using nature, grounding, and self-touch to awaken the body's energy.

00:30:20 — The "true for you" testing method and how the body can indicate truth.

00:33:00 — Closing thoughts on energy as essential to life and healing.

 

Memorable Quotes

• "An orgasm a day keeps the doctor away." — Connie Kean