Skillset Live Episode #194: The Warrior Mind and Body - John Makdessi

This week we are honored to sit down with UFC fighter, John "The Bull" Makdessi, to talk about effective nutritional habits and the mindset one must have to compete at an elite level. Are you fueling your body right? Is your mentality your biggest obstacle in life? Listen in as John explains his lessons learned and how you can apply them to your everyday life.