Staying Grounded in the Stretch (3/6)

In this episode, Dr. Blossom breaks down what’s really happening in your body when life starts to move and how to stay regulated in the middle of it. You’ll walk away with practical tools to hold steady, build capacity, and keep leading yourself forward.

Contact: [email protected]  IG: @drjenniferblossom  THE SECOND BLOOM JOURNAL Nervous System Assessment