24 Apr 2025 06:00
Ten Things TO DO In Your Faith Deconstruction | Ep. 2013
In this powerful follow-up conversation, Britt Hartley returns to explore 10 practical and emotional steps to take during your faith deconstruction journey. From embracing anger and grief, to rediscovering your identity, setting boundaries, and finding peace in the unknown—this episode is a guide to healing, growth, and transformation.
Whether you're newly questioning or deep in the process, these insights will help you navigate deconstruction with compassion and clarity.
Topics include:
Grieving your old beliefs
Embracing uncertainty
Inner child & shadow work
Building authentic community
Setting loving boundaries
Learning to just be
Join us as we unpack the deep emotional layers of deconstruction and the tools that can truly support your journey.
00:00:00 Introduction00:04:17 First: Anger, grief phase, etc. Lean into the anger00:12:12 Second: Embracing what you don’t know00:20:36 Third: Dating yourself00:29:52 Fourth: Inner child work00:37:11 Fifth: Shadow work00:44:35 Sixth: Deculting00:50:38 Seventh: Vulnerably reaching out to others00:57:00 How men are doing in deconstruction vs. how women are doing01:01:32 Eighth: Exploring human development01:08:15 Ninth: Boundaries from a place of love01:14:33 Tenth: Learning how to just be01:19:00 Closing remarks
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