USRPT Swim Workout: The 25's Set | Swimcast 362

Our original USRPT (Ultra-Short Race-Pace Training) swim workout, The 25's Set, is back! This short Northern Lights Swim Club practice update is the audio version of Swimcast 362.

Watch the practice video: https://youtu.be/u9Ruy9redv8

Visit www.nlscak.coach for additional practice videos. #swimming #swimcoach #nlscak #nlscakpracticevideo #usaswimming #worldaquatics #alaskaswimming #swimfaster #thelegsfeedthebear @usaswimming


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