4 May 2026 11:00

What Happens When You Chase Too Many Goals

One of the biggest mistakes I see women make is chasing too many goals at the same time. Yes, it's great to be ambitious and have goals, however most of the time the goals are not aligned (ie: wanting to lose fat but also training for a half marathon). So instead of making real progress on either of them, you feel stuck in the middle of both and splitting your effort between 2-3 different things. Today I'm going to walk you through the most optimal way to reach your goals. 

Submit a question for the podcast 

Summer Shred: May 18th

Apply for coaching 

Join the Monthly Membership 

HAPI supplementsThe EmPowered Community free Facebook group 

Follow Emma on InstagramFollow Emma on Facebook

Shred Waitlist: 8/10/26

HAPI supplements (Final Sale: up to 50% off!)

Apply for coaching 

Join the Monthly Membership 

Submit a question for the podcast 

The EmPowered Community free Facebook group 

Follow Emma on InstagramFollow Emma on Facebook


Отзывы


Podcastly – the best platform for podcasters and podcast lovers. More than 10 millions of audio content that available on Android/iOS/Web/Desktop and Telegram.