With Singapaw, Frankfurt and Kuala Lumpurr Now - The Be Good Jem Gem

Impersonation, cat emojis, Hampster Dances, Newport parkrun's Chris Davies becomes an MBE, Things that change to Not Things, the 7th annual 'Matthew Storey Convention’, Trentham Gardens parkrun gets big, big bridge race FOMO, Nicola forgets how cancellations work and pops to Roberts Park parkrun north of Bradford, whilst Danny was at the hive of activity that is Hove Promenade parkrun in Brighton & Hove.