workouts and diet leave you feeling hopeless -026

In this episode, Coach Tulin talks about how workouts and diets can often leave us feeling hopeless, like we have failed before we have even gotten started. Coach Tulin shares why we get stuck and feel this way, helps you take a look at where you are in the process, and why no matter what we do if we do not change our BRAIN SET we will never get off the hamster wheel we all know as weight loss.

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Join Coach Tulin as she talks about all things related to plus size individuals on their journey to fit. From fitness, to fashion, to fun, to personal development, to empowerment, this is something you are not going to want to miss!

Coach Tulin is a plus size health and fitness motivator and mentor. She advocates for those starting or re-engaging in fitness. Her mantra is “fit has no size” and is dedicated to bridging the gap between those that are plus size and the health and fitness industry. Coach Tulin has always been a supporter of plus size having been a plus size model, consultant for several plus size brands, as well as a plus size magazine executive, and marketing professional. Coach Tulin believes that plus size women pursuing a healthy lifestyle should be appealed to, not dismissed as a “before picture” as we often see in advertisements. Copyright Team Emre