Your Consistency Is Failing For This Reason Ep.447

Read my writing on Substack + a private podcast: http://maximesigouin.substack.com Over 50 and ready for real body recomposition on whole-food plant-based? Book your free consultation → https://mavywellness.comSign up here to get the first lesson instantly: https://mavywellness.com/newsletterOrder a copy of my new book Forever Fit (#1 Bestseller) here - https://foreverfitbook.com

In this solo episode from Manila, I share a personal realization that changed how I think about consistency, success, and fulfillment.After achieving goals I chased for years, I discovered that the motivations driving my actions mattered more than the results themselves. We dive into the hidden beliefs that sabotage consistency in fitness and life, and how shifting your internal drivers can create lasting change.00:01 Why Consistency Keeps Failing01:38 When Success Feels Empty05:10 How Caregiving Shaped My Drive08:34 Choosing Enough Instead Of More10:00 What Actually Fulfills Me Today16:51 The Hidden Drivers Behind Consistency23:13 Reframing Fitness For Life