Breaking Up With Binge Eating
Georgie Fear and the Confident Eaters Team
Binge eating and emotional eating keep millions of people from living their best lives. If you're one of them, this podcast is for you. Hosts Georgie Fear, Christina Holland, and Maryclaire Brescia share insights and key lessons from their wildly successful Breaking Up With Binge Eating Coaching Program. Their methods integrate Acceptance and Commitment Therapy, Cognitive Behavioural Therapy, nutritional science and change psychology -- but what you'll notice is that it works and feels good. Step off the merry go round of dieting and binge eating and into a healthier, happier body and mind.
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Disclaimer: The podcast and artwork embedded on this page are from Georgie Fear and the Confident Eaters Team, which is the property of its owner and not affiliated with or endorsed by Podcastly.
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