Breathe Move Journal
Elizabeth Heller
Empowering youth to self-manage mental, emotional and physical wellbeing with the simple and evidence-based mindfulness tools of breathing, moving and journaling. In Season 5, Detective MindDee and the Ace Academy, 5th grade Curiosity Crew (Mikaela, Minh, Madeline, and Mateo) set out to solve mindfulness mysteries involving lost confidence, building resilience, managing fear, and so much more. Can you solve the mystery before the super sleuths do?
Episodes (59)
11 Nov 2025 01:00
29 Oct 2025 10:00
23 Sep 2025 03:00
23 Sep 2025 11:00
22 Sep 2025 11:00
31 Aug 2023 11:00
13 May 2023 09:00
23 Mar 2023 05:00
16 Mar 2023 11:00
Disclaimer: The podcast and artwork embedded on this page are from Elizabeth Heller, which is the property of its owner and not affiliated with or endorsed by Podcastly.
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