A science-based, humor laced approach to health and fitness. With the help of top researchers from the health and wellness fields, Juna Gjata and Dr. Eddie Phillips break down the science behind good nutrition, exercise, stress, sleep, and more. Includes a generous helping of sarcasm (Juna), dad jokes (Eddie), and pristine sound design (our awesome producers).
Disclaimer: The podcast and artwork embedded on this page are from Juna Gjata, which is the property of its owner and not affiliated with or endorsed by Podcastly.
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