Nourished Brain Podcast

Nourished Brain Podcast

Sarah Thomsen Ferreira

The Nourished Brain Podcast is your trusted source for understanding the science-backed connection between nutrition, mental health, and brain function. Hosted by integrative and functional dietitian Sarah Ferreira, MS, MPH, RD, IFNCP, each episode dives into the field of nutritional neuroscience and explores how nutrition affects mood, cognition, and emotional well-being. Through expert interviews and evidence-based strategies, episodes focus on practical ways to support brain health at every stage of life.

Episodes (31)

Disclaimer: The podcast and artwork embedded on this page are from Sarah Thomsen Ferreira, which is the property of its owner and not affiliated with or endorsed by Podcastly.

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