The Regained Wellness Podcast

Health & Fitness

Jamie Logie: Personal Trainer, Nutrition and Wellness Specialist and Blogge

taking back your health

Episodes (204)

Why 'Moderation' May be Doing More Harm Than Good

21 Aug 2020 08:29

00:36:29

Why Aren't You Losing Weight?

20 Jul 2020 04:45

00:31:53

DDP Yoga Benefits with Diamond Dallas Page

22 Jun 2020 05:59

00:45:44

Is The News Making You Sick?

13 May 2020 08:23

00:39:11

Taking Your Fitness Outside The Gym

19 Apr 2020 06:43

00:28:55

Using A Dopamine Fast During Quarantine

1 Apr 2020 09:01

00:20:32

Stay Well, Healthy & Boost Your Immune System

16 Mar 2020 06:09

00:08:13

Can You Gain Muscle On A Vegan/Plant-Based Diet?

10 Mar 2020 08:05

00:24:17

Do You Need Whey Protein?

19 Feb 2020 11:01

00:32:07

The Incredible Influence & Motivation Of Kobe Bryant

1 Feb 2020 01:30

00:58:17

Load more episodes (15)

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