Be Battle Ready Triathlon Podcast - Performance and longevity for endurance athletes over 50 | Simon Ward
The Be Battle Ready Triathlon Podcast is for endurance athletes over 50 who want to keep performing, not just participating.
Hosted by coach Simon Ward, with nearly 500 episodes and 30 years of coaching experience behind him, the show covers what actually matters for long-course triathletes as they get older: smart training, strength and mobility, nutrition, sleep, recovery, and the mindset to keep showing up when life gets in the way.
Expect honest conversations with world-class coaches, sports scientists, physiotherapists, and athletes who are proving that your best years don’t have to be behind you.
New episodes weekly. Subscribe now and join the conversation.