Thrive with Cate Stillman Podcast

The BariNation Foundation Podcast

Welcome to The BariNation Foundation Podcast, where you’ll hear real talk about bariatric surgery, obesity medicine, medical weight loss, metabolic health, weight management, and lifelong obesity care. Whether you're considering bariatric surgery, preparing for weight loss surgery, recovering after surgery, or looking for evidence-based strategies to maintain long-term weight loss, this podcast gives you the education, support, and community you need to succeed. Hosted by members of the bariatric community who are living the journey themselves, The BariNation Foundation Podcast brings together leading bariatric surgeons, obesity medicine physicians, registered dietitians, psychologists, exercise specialists, and real patients to share practical advice, inspiring stories, and the latest research in obesity treatment. Obesity is a complex, chronic disease, and lasting success requires more than a procedure. Every episode explores the science, strategies, and mindset behind sustainable weight management. We discuss bariatric surgery, gastric bypass,vertical sleeve gastrectomy, duodenal switch SADI, revision/conversion surgeries, medical weight loss, bariatric nutrition, healthy weight loss, obesity medicine, lifestyle medicine, metabolic health, obesity care, emotional eating, body image, mental health, exercise, protein, vitamins, supplementation, meal planning, and long-term success after surgery. You'll also hear honest conversations about the challenges that many people face, including weight reoccurrence, plateaus, transfer addiction, emotional health, relationships, loose skin, excess skin surgery, fertility, pregnancy after bariatric surgery, hormone changes, body confidence, and navigating life before and after surgery as well as GLP1’s. Our goal is to provide realistic expectations, expert guidance, and encouragement so you never feel like you're facing your journey alone. As obesity treatment continues to evolve, we also explore the latest advances in obesity medicine, including GLP-1 medications such as Ozempic, Wegovy, Zepbound, Mounjaro, and emerging therapies, while helping you understand how these medications may fit alongside bariatric surgery and comprehensive medical weight loss. We break down the latest research into practical, easy-to-understand conversations that empower you to make informed decisions with your healthcare team. Where ever you are in seeking treatment for the chronic disease of obesity, be it researching bariatric surgery for the first time, preparing for your procedure, celebrating major milestones, overcoming setbacks, or supporting a friend or family member through their journey, you'll find expert interviews, patient success stories, nutritional guidance, motivation, and actionable strategies that help you build healthy habits for life. The BariNation Foundation Podcast is more than a podcast. It's a supportive community built on education, compassion, accountability, and hope. We believe every person deserves access to trusted information, meaningful support, and evidence-based resources that improve health and quality of life. Subscribe on Apple Podcasts, Spotify, YouTube, Amazon or wherever you listen to podcasts, and join thousands of people committed to improving their metabolic health, achieving sustainable weight loss, and thriving after bariatric surgery. No matter where you are on your journey, BariNation is here to help you take the next step with confidence. Website: https://www.barination.com