To Birth and Beyond
Anita Lambert & Jessie Mundell
On this show, we provide information and education on fitness, the pelvic floor, fertility, pregnancy, birth, postpartum, and women's' health. We offer a space to have candid and vulnerable conversations on the struggles and joys of motherhood, including all aspects of our physical, mental, and emotional health. Hosted by Jessie Mundell - mom, kinesiologist, and fitness coach to pregnant and current moms - and Anita Lambert - mom, pelvic health and orthopedic physiotherapist with a focus on women's health.
Episodes (208)
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Disclaimer: The podcast and artwork embedded on this page are from Anita Lambert & Jessie Mundell, which is the property of its owner and not affiliated with or endorsed by Podcastly.
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