The Rugby Muscle Podcast
Rugby Muscle: Gym, Training, Diet and Strength and Conditioning
The Rugby Muscle Podcast – Gym, Training, Diet and Strength and Conditioning. The podcast for rugby players of all ages and abilities that will help you lose fat, add muscle, strength and power and perform better on the pitch than ever before, with expert guests and unique stories from around the world, the Rugby Muscle Podcast cuts the crap to give you a simple no BS approach to your nutrition and training.
Episodes (345)
28 Oct 2025 06:00
16 Oct 2025 02:00
17 Sep 2025 04:00
10 Sep 2025 05:00
28 Aug 2025 12:00
31 Jul 2025 10:00
29 Jul 2025 09:00
24 Jul 2025 12:00
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