The Strength Academy

The Strength Academy

Dr. Kristin Lander & Jennifer Thompson

The Strength Academy; a podcast for strength athletes of all levels and backgrounds. Listen in every other Monday when we sit down to discuss topics related to lifting, such as nutrition specifically for strength athletes, training, recovery, and mindset. Our aim is to educate, inspire, and give you all the tools you need to be a better lifter with no BS.

Episodes (242)

Disclaimer: The podcast and artwork embedded on this page are from Dr. Kristin Lander & Jennifer Thompson, which is the property of its owner and not affiliated with or endorsed by Podcastly.

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